Titan Strength Training
In addition to CrossFit classes, our adult male athletes have the option to attend Titan Strength Training sessions. This group meets on Tuesdays and Thursdays at 5:30pm as well as 9am Saturdays. We strictly focus on strength in these sessions, cardio is optional. If you’d like to stay strong, athletic and functionally fit then Titan is the right option for you.
Titan Strength Training is included in our Renegade Fit unlimited membership so you don’t need any special designation to attend these sessions. You can choose to exclusively attend Titan or work some of it in with your CrossFit training regimen.