RENEGADE ATHLETES GET IT ALL…
- Programs developed by a coach who’s a former professional athlete and has trained hundreds of elite college and pro athletes over the course of 10 + years in the private training industry
- Individualized attention and instruction tailored to each athlete in order to maximize their potential
- No nonsense, hard core, sports performance training that is guaranteed to make you stronger, faster, more powerful and ultimately more athletic
- Nutritional guidelines and advice that’s also tailored to each individual because it should never be a one size fits all approach
- Natural motivation and an extra push that comes from training in small groups of some of the hardest working athletes in Dayton
- Recruiting guidance and advice for athletes moving on to the next level
MEMBERSHIP OPTIONS: ATHLETE CONSTRUCTION
(HIGH SCHOOL, COLLEGE, & PRO ATHLETES)
Renegade offers month-to-month memberships after a three month initial enrollment. After the initial three month enrollment, experienced athletes are welcome to come and go as they please, as their schedules allow. Physical transformation and the development of strength, power, and explosiveness requires a serious commitment for a minimum of 12 weeks. If you don’t have that level of dedication starting out then Renegade is not the right place for you. Payment options are flexible and most of our clients choose to pay in monthly installments versus big chunks at once.
1 SESSION PER WEEK – $59/MONTH
(BREAKS DOWN TO ONLY $15 PER SESSION)
The one session per week package is meant for busy athletes who still understand the importance of putting in extra work to gain an edge on their competition. It’s a great in-season option while time is limited as well as a great option for multi-sport athletes who have a lot going on. It’s certainly a great option we’re glad to offer but athletes taking advantage of this package need to temper expectations. Athletes will undoubtedly receive some great coaching and get some productive work in but significant results can take longer to show at only one session per week.
2 SESSION PER WEEK – $109/MONTH
(BREAKS DOWN TO ONLY $13.75 PER SESSION)
The two session per week package is optimal for athletes who want to outwork their competition. Over the years we’ve trained countless over achievers who have accomplished some amazing things and the majority of them made time to train with us for at least two sessions per week. We realize it isn’t easy, and not possible for some, but we highly recommend this package, especially for new athletes getting started with us for the first time. Athletes who commit themselves to this package will receive noticeable results as quick as humanly possible while also spending enough time with us to absorb and retain the world-class coaching they’ll receive.
3 SESSION PER WEEK – $149/MONTH
(BREAKS DOWN TO ONLY $12.50 PER SESSION)
The three session per week package is another great option for athletes who have time to fit them in. Athletes are specializing earlier than ever which can be a good thing if they use their time wisely. Specializing early can also be a disaster if athletes don’t ever give themselves a break from their sport prioritizing their long term athletic development through well rounded strength and conditioning. The three session per week package is for athletes who have a true offseason and want to use their time training as efficiently as possible.
In addition to coached sessions, Renegade Athletes, with at least three months experience under their belts, have the freedom to access our gym 6 days a week (closed Sunday). When they have the time we encourage them to come and get extra work in above and beyond their coached sessions to attack their weaknesses, accelerating their results. There are always speed & agility, strength, strongman, core, metabolic conditioning, and mobility work posted for Renegade Athletes to perform based on their own discretion and individual goals. Renegade is already the premier place to train for serious athletes and this perk makes it a no brainer.
COACHED SESSIONS LAST APPROXIMATELY AN HOUR AND A HALF. WINTER/SPRING SESSION TIMES: MONDAY THRU FRIDAY @ 4:00 & 5:30pm. SATURDAY @ 11am.
THE 7PM TIMESLOT (Monday thru Thursday) IS RESERVED FOR THE GENESIS 12-14 YEAR OLD GROUP BUT OLDER ATHLETES CAN ATTEND THAT SESSION AS WELL