Online Forever Fit Bootcamp With Coach Chelsea Miamisburg, OH

Struggling to Build Strength and Confidence Postpartum or After Major Life Changes?

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• Whether you’re recovering from pregnancy or just want to feel strong again, our weightlifting program will guide you step-by-step to build your strength safely and effectively.
• Coach Chelsea has used her knowledge as a women's health therapist and strength coach to create a program designed just for women and what they need to build strength the right way while taking into account the core and pelvic floor health with every movement.

How does the program work?

• Step 1: Sign up and get instant access.
• Step 2: Follow our 3-day-a-week program at home or at the gym.
• Step 3: Get modification recommendations if you’re working out from home.
• Step 4: Track your progress through our members app and feel the results.

Key Features:

• Core and pelvic floor education
• Customized strength-building routines
• Video demonstrations of exercises
• Modifications for home workouts
• Supportive community of women with access to our private facebook group to ask questions during the program but to also learn more about women's health overall.

Join the Forever Fit community today

Testimonials/Success Stories

"I can’t say enough great things about Renegade Warehouse and the Forever Fit class. This class provides the perfect mix of weight/ strength training and cardio. I also love that we try new things and challenge ourselves out of our comfort zones. The coaching is excellent and experienced. And the members are a community that supports and cheers one another on! Best gym I’ve ever attended !" -Noelle Simpson 

“I joined the Forever Fit class four years ago when it started. My goals were to gain strength and improve balance. I gained that and much more. I see and feel results not just during workouts, but in everyday activities. New friendships have been made from the support we provide to each other. If you are looking for a group of women that will cheer you on while holding you accountable, and have fun too, check out Forever Fit.“

PRICE:

$50 Per Month

Get Started Now – Limited Time Offer!”

• Initial 5 people who sign up before October 14th will get 2 FREE months of video review from Coach Chelsea

1. FAQs

• Answer common questions like:
• “What equipment do I need at home?”
• Dumbbells, barbell with weights (optional but recommended), sliders, physioball, hip circle band, small resistance band.
• “How soon can I start after having a baby?”
• At least 6-12 weeks postpartum is recommended.
• “What if I don’t have a lot of time?”
• You can tailor the workout to your liking and superset more of the exercises to complete in less time.

Are You Ready To Become A Better Version Of You? Join Our Forever Fit Community To Build Strength The Right Way To Continue To Do The Things You Love Even In Your 60's and Beyond!